1st macro completed, 2nd starts on 2011-01-03

This are the numbers (in kg) for the 2nd macro that will begin on 2011-01-03. 

The 1RMs used for the calculation are (based on results gathered from 2010-12-24 to 2010-12-30):
smith squat 1RM: 90kg
pullup 1RM: 0 (bodyweight, around 95kg)
dead 1RM: 95kg
incline bb bench press 1RM: 70kg

The numbers used for the first cycle (based on results from 2010-11-29):
smith squat 1RM: 70kg

pullup 1RM: 0 (bodyweight, around 95kg)

dead 1RM: 75kg

incline bb bench press 1RM: 60kg

One might say this is quite an impressive progress... that or the numbers for first cycle were not accurate (too low). Will  see how the 2nd cycle goes.

Finally the numbers for 1st macro

1st macro (2010-11-29 to 2010-12-30)

:)

to be a team player in this day and age

What does it mean to be a team player in this day and age? Who are we to say? Do the following links tell the whole story:

Pearls before swine comic:

http://comics.com/pearls_before_swine/2010-11-13/

Basic Instructions comics:
http://www.gocomics.com/basicinstructions/2010/11/10/

Another day in paradise

...on earth. Or is it? Due to complete lack of time I neglected everything from gaming to blogging to... well, everything.

It seems to me that on day 2 day basics we hardly get time to breathe eat sleep work and occasionally see the insides of the shower; not necessarily in that order. Activities that do not fall in one of those categories are lux.

And just when you think you “just finish this one last tiny task and you will be free” you realize there more just around the corner. So you need to say stop right now, thank you very much and actually do just that. Stop and take some time to smell the roses. I opted for digital roses in a virtual world of BATMud – http://www.bat.org. Was fun to talk to some of the old friends.

oh well