On 2010-12-30 I wasn't feeling all that well but I decided to hit the gym and get that 90% incline bench press in. I did it and I was not dissapointed (nor was I too happy about ti, but...).
The following night and the next few days were not so cool. I didnt feel so good, I had a cold along with all the nasty thing it brings along.
Luckley today (4 days after) everything seems to be in order and I will hit the gmy if the recovery will continue. Hopefully the consequences will not be the same...
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